Alexandria, VA area swim team offering swim programs for children & adults

Fort Belvoir Swim Team

P.O. Box 6445, Alexandria, VA 22306 | info@fbswim.org | 703-627-4796

Free evaluations are offered at any of our practice
times for placement within the FBST Program.

Please Contact Coach Mark to set up an appointment at
mmurray@fbswim.org or 703-627-4796
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2018 -2019 Registration Form

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Who Are We?

FBST is a family-friendly swim team offering developmental and competitive
programming for both children and adults in Fairfax County.

FBST offers a model called THE SYSTEM. THE SYSTEM is simply a
systematic way to approach swimming – promoting swimmers to swim easier,
faster and more efficiently. This will provide more enjoyment for the sport of
swimming and therefore carry into our later years as an enjoyable fitness
activity.

Many swimmers have incurred burnout in the sport. At FBST, we are able to
create fast, fun and efficient training without incurring mega-yardage. We
simply swim smarter! Our goal is to ensure that you swim for the rest of your
life. This way you have a low impact aerobic fitness plan to ensure
cardiovascular health and wellness. Our Head Coach Mark Murray states,
“2000 yards a day keeps the doctor away.”

Our coaching staff is highly trained and organized. We subscribe to the
theory that you do not have to pay exorbitant pricing to participate in
swimming.

THE SYSTEM was introduced to FBST by FBST Head Coach, Mark Murray.

January
January PVS Open - January 19 - 20 (Entry Deadline 12/31)
FBST Mini Meet (Practice Meet) - January 26

February
Super FISH Bowl VII - February 02-03 (Entry Deadline 01/11)
Winter Gator Mini Meet - February 16-17 (Important Update)
PVS 18 & U Qualifier - February 22-23 (Entry Deadline 02/08)

PRESIDENT'S DAY

In observance of President's
Day there will be no practice
offered on February 18, 2019.
Please feel free to make this
day up during the week. We
hope you enjoy the holiday with
family and friends.

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