Who Are We?

FBST is a family-friendly swim team offering developmental and competitive
programming for both children and adults in Fairfax County.

FBST offers a model called THE SYSTEM. THE SYSTEM is simply a
systematic way to approach swimming – promoting swimmers to swim easier,
faster and more efficiently. This will provide more enjoyment for the sport of
swimming and therefore carry into our later years as an enjoyable fitness

Many swimmers have incurred burnout in the sport. At FBST, we are able to
create fast, fun and efficient training without incurring mega-yardage. We
simply swim smarter! Our goal is to ensure that you swim for the rest of your
life. This way you have a low impact aerobic fitness plan to ensure
cardiovascular health and wellness. Our Head Coach Mark Murray states,
“2000 yards a day keeps the doctor away.”

coaching staff is highly trained and organized. We subscribe to the
theory that you do not have to pay exorbitant pricing to participate in

THE SYSTEM was introduced to FBST by FBST Head Coach, Mark Murray.
All rights reserved.
Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
We offer fall, winter and spring swim programs at 5 different
Fairfax County Rec. Centers

George Washington Rec. Ctr.
Mount Vernon Rec. Ctr.
Lee District Rec. Ctr.
South Run Rec. Ctr.
Audrey Moore Rec. Ctr.
In observation of Memorial Day Weekend, there will be no
FBST Practice May 27-29 2017. We hope you enjoy the
weekend with family and friends!
Mark your calendars for the FBST Medal Ceremony Friday
May 19th from 7:15pm-8:30pm.  The ceremony will be held
at Aldersgate Chruch.
Please click here for the Medal
Ceremony flyer.  
Free evaluations are being offered at any of our current
practice times for placement within the FBST Program.

Please Contact Coach Mark to set up an appointment at
mmurray@fbswim.org or 703-627-4796

2016-2017 Registration Form