FBST 2009-2010 Practice Schedule

Click here to download schedule in pdf format
All rights reserved.
Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
Counter
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
Days
Time
Location
Sunday
No Practice
 
Monday - Thursday
4:30 - 6:30pm
Mt. Vernon Rec
Friday
4:00 - 6:00pm
GW Rec Ctr
Friday Dec. 5-Jan. 30
5:15 - 6:30am
GW Rec Ctr
Saturday
6:00 - 9:00am
GW Rec Ctr
Senior National (Begins: 9/14/09-6/22/10)
8 Workouts per Week
Junior National (9/14/09 - 6/22/10)
Pick Any 4
Days
Time
Location
Sunday
3:00 - 5:00pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:30 - 7:00pm
Mt Vernon Rec
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:30 - 7:00pm
Mt Vernon Rec
Friday
4:00 - 5:30pm
GW Rec Ctr
Saturday
7:00 - 9:00am
GW Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:30pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:00 - 6:30pm
GW Rec Ctr
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:00 - 6:30pm
GW Rec Ctr
Friday
4:00 - 5:30pm
GW Rec Ctr
Saturday
8:00 - 9:30am
GW Rec Ctr
Age Group I (9/14/09 - 6/22/10)
Pick Any 4
Age Group II (9/14/09 - 6/22/10)
Pick Any 4
Age Group III (9/14/09 - 6/22/10)
Pick Any 3
Age Group IV (9/14/09 - 6/22/10)
Pick Any 3
NEW!!!
2009-2010
Complete Registration Form
Click Here For Form

------

2009-2010
Practice Schedule
Click Here For Schedule
Days
Time
Location
Monday & Wednesday
5:15 - 6:30am
GW Rec Ctr
Senior National (Begins: 9/21/09-6/21/10)
Morning Workouts
Age Group I (9/14/09 - 6/22/10)
Morning Workouts - Space is Limited
Days
Time
Location
Tuesday & Thursday
6:00 - 7:30am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
5:00 - 6:15pm
GW Rec Ctr
Wednesday
7:00 - 8:15pm
Lee District
Thursday
5:00 - 6:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Saturday
8:00 - 9:15am
GW Rec Ctr
Age Group II (9/14/09 - 6/22/10)
Morning Workouts - Space is Limited
Days
Time
Location
Tuesday & Thursday
6:00 - 7:15am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
6:00 - 7:15pm
GW Rec Ctr
Wednesday
6:00 - 7:15pm
Lee District
Thursday
6:00 - 7:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Saturday
8:45 - 10:00am
GW Rec Ctr
Age Group III (9/14/09 - 6/22/10)
Morning Workouts - Space is Limited
Pick Any 3 Days
Days
Time
Location
Monday - Friday
7:00 - 8:00am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:00pm
GW Rec Ctr
Monday
7:30 - 8:30pm
Lee District
Tuesday
6:00 - 7:00pm
GW Rec Ctr
Wednesday
No Practice
 
Thursday
6:00 - 7:00pm
GW Rec Ctr
Friday
4:00 - 5:00pm
GW Rec Ctr
Saturday
9:00 - 10:00am
GW Rec Ctr
Age Group IV (9/14/09 - 6/22/10)
Morning Workouts - Space is Limited
Pick Any 3 Days
Days
Time
Location
Monday - Friday
7:00 - 8:00am
South Run Rec Ctr
Fall Prep (9/22/09 - 11/05/09)
Pick 1, 2, or 3
Days
Time
Location
Tuesday - Thursday
4:00 - 5:00pm
GW Rec Ctr
Spring/Summer Prep (02/16/10 - 05/20/10)
Pick 1, 2, or 3
Days
Time
Location
Tuesday - Thursday
4:00 - 5:00pm
GW Rec Ctr
Shark School (09/21/09 - 05/28/10)
Pick 1, 2, or 3
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday
2:00 - 3:00pm
Mt Vernon Rec
Monday
2:00 - 3:00pm
South Run Rec Ctr
Monday
7:00 - 8:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
GW Rec Ctr
Wednesday
5:30 - 6:30pm
Lee District
Wednesday
7:00 - 8:00pm
GW Rec Ctr
Thursday
6:30 - 7:30pm
GW Rec Ctr
Friday
4:00 - 4:45pm
GW Rec Ctr
Friday
4:45 - 5:30pm
GW Rec Ctr
Saturday
9:00 - 10:00am
GW Rec Ctr
Morning Practices, for all groups, are available at George Washington Rec
Center upon request, contact Coach Murray for scheduling options.
703-627-4796

George Washington Rec Center (GW)
8426 Old Mt Vernon Road
Alexandria, VA 22309
703-780-8894
---
Mt Vernon Rec Center (MV)
2017 Belle View Blvd
Alexandria, VA 22307
703-768-3224
---
Lee District Rec Center (Lee)
6601 Telegraph Road
Alexandria, VA 22310
703-922-9841
---
South Run Rec Center (SR)
7550 Reservation Drive
Springfield, VA 22153
703-866-0566