FBST 2011-2012 Practice Schedule
Click here to download schedule in pdf format
Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
Evening Workouts
Days
Time
Location
Sunday
No Practice
 
Monday - Thursday
4:30 - 6:30pm
Mt. Vernon Rec
Friday
No Friday Afternoon
Practice:
Dec. 2 - Jan. 27
4:00 - 6:00pm
GW Rec Ctr
Junior National
(9/12/11 - 6/19/12)
Pick Any 2-4
Evening Workouts
Days
Time
Location
Sunday
3:00 - 5:00pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:30 - 7:00pm
Mt Vernon Rec
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:30 - 7:00pm
Mt Vernon Rec
Friday
4:00 - 5:30pm
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:30pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:00 - 6:30pm
GW Rec Ctr
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:00 - 6:30pm
GW Rec Ctr
Friday
4:00 - 5:30pm
GW Rec Ctr
Age Group I
(9/19/11 - 6/19/12)
Pick Any 2-4
Age Group II
(9/19/11 - 6/19/12)
Pick Any 2-4
Age Group III
(9/19/11 - 6/19/12)
Pick Any 1-3
Age Group IV
(9/19/11 - 6/19/12)
Pick Any 1-3
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/11 - 5/25/12
5:00 - 6:30am
GW Rec Ctr
Monday - Friday
9/19/11 - 6/19/12
4:30 - 6:00am
South Run Rec Ctr
Saturday
7:30 - 9:00am
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
5:00 - 6:15pm
GW Rec Ctr
Wednesday
7:15 - 8:30pm
Lee District
Thursday
5:00 - 6:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/11 - 5/25/12
5:15 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
9/19/11 - 6/19/12
4:45 - 6:00am
South Run Rec Ctr
Tuesday & Thursday
9/19/11 - 6/19/12
6:00 - 7:15am
South Run Rec Ctr
Saturday
7:45 - 9:00am
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
6:00 - 7:15pm
GW Rec Ctr
Wednesday
6:00 - 7:15pm
Lee District
Thursday
6:00 - 7:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:00pm
GW Rec Ctr
Monday
2:00 - 3:00pm
Mt Vernon Rec
Monday
7:30 - 8:30pm
Lee District
Tuesday
6:00 - 7:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
Lee District
Wednesday
No Practice
 
Thursday
6:00 - 7:00pm
GW Rec Ctr
Friday
4:00 - 5:00pm
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/11 - 5/25/12
5:30 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
9/19/11 - 6/19/12
5:00 - 6:00am
South Run Rec Ctr
Mon, Wed, Fri
9/19/11 - 6/19/12
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Fall Prep
(9/27/11 - 11/03/12)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Tuesday & Thursday
7:30 - 8:30pm
Lee
Spring/Summer Prep
(02/14/12 - 05/24/12)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday & Wednesday
7:00 - 8:00pm
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Special Program 1 Day a Week
(09/23/11 - 05/18/12)
Evening Workouts
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday
2:00 - 3:00pm
Mt Vernon Rec
Monday
2:00 - 3:00pm
South Run Rec Ctr
Monday
7:00 - 8:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
Lee
Wednesday
6:00 - 7:00pm
Lee
Wednesday
7:00 - 8:00pm
GW Rec Ctr
Thursday
6:30 - 7:30pm
GW Rec Ctr
Friday
4:00 - 4:45pm
GW Rec Ctr
Friday
4:45 - 5:30pm
GW Rec Ctr
Morning Workouts
Days
Time
Location
Monday - Friday
9/12/11 - 6/19/12
4:30-6:00am
South Run Rec Ctr
Mon, Wed, Fri
9/12/11 - 5/25/12
5:00 - 6:30am
GW Rec Ctr
Saturday
7:00 - 9:00am
GW Rec Ctr
Morning Programs
New Programs!!!
Days
Time
Location
Monday
7:00 - 8:00am
South Run Rec Ctr
Wednesday
7:00 - 8:00am
South Run Rec Ctr
Friday
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00pm
GW Rec Ctr
Morning Workouts
Days
Time
Location
Monday - Friday
9/12/11 - 5/25/12
5:00 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
9/12/11 - 6/19/12
4:30-6:00am
South Run Rec Ctr
Tues & Thurs
9/12/11 - 6/19/12
4:30 - 6:30am
South Run Rec Ctr
Saturday
6:00 - 9:00am
GW Rec Ctr
Senior National
(Begins: 9/12/11- 6/19/12)
8 Workouts per Week +
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/11 - 5/25/12
5:15 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
9/19/11 - 6/19/12
4:45 - 6:00am
South Run Rec Ctr
Tuesday & Thursday
9/19/11 - 6/19/12
6:00 - 7:15am
South Run Rec Ctr
Saturday
7:45 - 9:00am
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Monday - Friday
5:00 - 6:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Monday - Friday
5:00 - 6:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Shark School
(09/19/11 - 05/25/12)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Tues - Thurs
No Practice
12/6/11 - 1/26/12
4:00 - 5:00pm
GW Rec Crt
Morning Workouts
New Programs!!!
Days
Time
Location
Monday - Friday
5:00 - 6:00am
South Run Rec Ctr
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
5 Great Locations!!!
George Washington Rec Center
8426 Old Mt Vernon Road
Alexandria, VA 22309
703-780-8894
Lee District Rec Center
6601 Telegraph Road
Alexandria, VA 22310
703-922-9841
Mt Vernon Rec Center
2017 Belle View Blvd
Alexandria, VA 22307
703-768-3224
South Run Rec Center
7550 Reservation Drive
Springfield, VA 22153
703-866-0566
Audrey Moore
8100 Braddock Road
Annandale, VA 22003
703-321-7081
Click on the buttons below to
highlight the Rec Center's
practice times.
Session #1
9/12/11 - 11/18/11
Days
Time
Location
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore
Home School Programs
New Programs!!!
Off all federal holidays and off public school spring-break April 2-6, 2012
Session #2
11/28/11 - 12/16/11 & 1/2/12 - 2/17/12
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Wed & Fri
8:45 - 9:45am
Audrey Moore
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore
Session #3
3/5/12 - 5/18/12
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Wed & Fri
8:45 - 9:45am
Audrey Moore
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore