FBST 2010-2011 Practice Schedule
Click here to download schedule in pdf format
Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
Days
Time
Location
Sunday
No Practice
 
Monday - Thursday
4:30 - 6:30pm
Mt. Vernon Rec
Friday
4:00 - 6:00pm
GW Rec Ctr
Friday Dec. 3-Jan. 28
5:15 - 6:30am
GW Rec Ctr
Saturday
6:00 - 9:00am
GW Rec Ctr
Senior National (Begins: 9/13/10-6/21/11)
9 Workouts per Week
Junior National (9/13/10 - 6/21/11)
Pick Any 4
Days
Time
Location
Sunday
3:00 - 5:00pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:30 - 7:00pm
Mt Vernon Rec
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:30 - 7:00pm
Mt Vernon Rec
Friday
4:00 - 5:30pm
GW Rec Ctr
Saturday
7:00 - 9:00am
GW Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:30pm
GW Rec Ctr
Monday
7:00 - 8:30pm
Lee District
Tuesday
5:00 - 6:30pm
GW Rec Ctr
Wednesday
7:00 - 8:30pm
Lee District
Thursday
5:00 - 6:30pm
GW Rec Ctr
Friday
4:00 - 5:30pm
GW Rec Ctr
Saturday
8:00 - 9:30am
GW Rec Ctr
Age Group I (9/20/10 - 6/21/11)
Pick Any 4
Age Group II (9/20/10 - 6/21/11)
Pick Any 4
Age Group III (9/20/10 - 6/21/11)
Pick Any 3
Age Group IV (9/20/10 - 6/21/11)
Pick Any 3
Days
Time
Location
Monday - Friday
9/13/10 - 6/21/11
5:00-6:30am
Sport & Health
Mon, Wed, Fri
9/13/10 - 5/27/11
5:15 - 6:30am
GW Rec Ctr
Senior National
Morning Workouts
Age Group I
Morning Workouts -
Space is Limited
Days
Time
Location
Mon, Wed, Fri
9/13/10 - 5/27/11
5:15 - 6:30am
GW Rec Ctr
Monday - Friday
9/13/10 - 6/21/11
5:45 - 7:15am
Sport & Health
Tuesday & Thursday
9/13/10 - 6/21/11
6:00 - 7:30am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
5:00 - 6:15pm
GW Rec Ctr
Wednesday
7:15 - 8:30pm
Lee District
Thursday
5:00 - 6:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Saturday
8:00 - 9:15am
GW Rec Ctr
Age Group II
Morning Workouts -
Space is Limited
Days
Time
Location
Mon, Wed, Fri
9/13/10 - 5/27/11
5:15 - 6:30am
GW Rec Ctr
Monday - Friday
9/13/10 - 6/21/11
5:45 - 7:00am
Sport & Health
Tuesday & Thursday
9/13/10 - 6/21/11
6:00 - 7:15am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Monday
7:15 - 8:30pm
Lee District
Tuesday
6:00 - 7:15pm
GW Rec Ctr
Wednesday
6:00 - 7:15pm
Lee District
Thursday
6:00 - 7:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Saturday
8:45 - 10:00am
GW Rec Ctr
Age Group III
Morning Workouts -
Space is Limited
Days
Time
Location
Mon, Wed, Fri
9/13/10 - 5/27/11
5:15 - 6:30am
GW Rec Ctr
Monday - Friday
9/13/10 - 6/21/11
6:00 - 7:15am
Sport & Health
Monday - Friday
9/13/10 - 6/21/11
7:00 - 8:00am
South Run Rec Ctr
Days
Time
Location
Sunday
3:00 - 4:00pm
GW Rec Ctr
Monday
7:30 - 8:30pm
Lee District
Tuesday
6:00 - 7:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
Lee District
Wednesday
No Practice
 
Thursday
6:00 - 7:00pm
GW Rec Ctr
Friday
4:00 - 5:00pm
GW Rec Ctr
Saturday
9:00 - 10:00am
GW Rec Ctr
Age Group IV
Morning Workouts -
Space is Limited
Days
Time
Location
Mon, Wed, Fri
9/13/10 - 5/27/11
5:30 - 6:30am
GW Rec Ctr
Monday - Friday
9/13/10 - 6/21/11
6:30 - 7:30am
Sport & Health
Monday - Friday
9/13/10 - 6/21/11
7:00 - 8:00am
South Run Rec Ctr
Fall Prep (9/28/10 - 11/04/10)
Pick 1, 2, or 3
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Spring/Summer Prep (02/15/11 - 05/26/11)
Pick 1, 2, or 3
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Shark School (09/20/10 - 05/27/11)
Pick 1, 2, or 3
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday
2:00 - 3:00pm
Mt Vernon Rec
Monday
2:00 - 3:00pm
South Run Rec Ctr
Monday
7:00 - 8:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
GW Rec Ctr
Wednesday
7:00 - 8:00pm
GW Rec Ctr
Thursday
6:30 - 7:30pm
GW Rec Ctr
Friday
4:00 - 4:45pm
GW Rec Ctr
Friday
4:45 - 5:30pm
GW Rec Ctr
Locations

George Washington Rec Center
8426 Old Mt Vernon Road
Alexandria, VA 22309
703-780-8894
---
Mt Vernon Rec Center
2017 Belle View Blvd
Alexandria, VA 22307
703-768-3224
---
Lee District Rec Center
6601 Telegraph Road
Alexandria, VA 22310
703-922-9841
---
South Run Rec Center
7550 Reservation Drive
Springfield, VA 22153
703-866-0566

New Location!!!
Sport & Health
13000 Sport & Health Dr.
Woodbridge, VA 22192
703-491-4129
Days
Time
Location
Monday - Friday
9/13/10 - 6/21/11
5:30-7:00am
Sport & Health
Mon, Wed, Fri
9/13/10 - 5/27/11
5:15 - 6:30am
GW Rec Ctr
Junior National
Morning Workouts
Shark School (09/20/10 - 05/27/11)
Morning Workouts
Days
Time
Location
Monday - Friday
6:30 - 7:30am
Sport & Health
Saturday
9:00 - 10:00pm
GW Rec Ctr